Archive for October, 2009
Natural Therapies for Relieving Impotence
Until recently, the very mention of Erectile Dysfunction or impotence could bring about a blush to even the most manly of Men. Embarrassing as it may be, erectile dysfunction affects more than 18 million men in America. It can vary in severity from an inability to achieve, maintain and sustain an erection, to an inability to achieve an orgasm, even though a Healthy sexual desire exists. Because of the sensitive nature of this disorder, it often goes unreported.
Achieving a normal erection is a complex process. It involves psychological impulses from the Brain, adequate levels of testosterone (Male Sex hormone), a functioning nervous system, and healthy vascular tissue of the penis. Electrical impulses from the brain, when stimulated, Cause the nerves in the penis to release nitric oxide. This, in turn, increases the production of guanylate MonoPhosphate (cGMP) in the muscle cells of the corpora cavernosa (the tissue of the penis, consisting of smooth muscles, fibrous tissues, spaces, veins and arteries). The cGMP triggers the muscles of the corpora cavernosa to relax and fill with Blood, which causes the penis to expand.
Because of the intricate nature of the physiological processes involved, a number of different factors can interfere with a Man’s ability to achieve a normal and healthy erection. The most common of these is Aging. As a man gets older, his ability to produce nitric oxide decreases, thus affecting the proper functioning of the corpora cavernosa.
A number of Health issues can also underscore this disorder. The most frequently seen are Diabetes mellitus and hypertension. Diabetes, for example, can damage the sensory nerves in the Body. In turn, individuals who suffer from hypertension exhibit low nitric oxide production. Other factors that can contribute to erectile dysfunction include cardiovascular Disease, nerve or spinal cord damage, cigarette Smoking, low testosterone levels, prescription medications, Depression, Stress and Anxiety.
Until recently, it was believed that little could be done to help a man who is suffering from erectile dysfunction, but there are a number of Natural alternative health remedies that can be tried before having to rely on the “little blue pill”.
Few Causes of Male Impotence
The physical causes of impotence in men are often related to damages to nerve impulses in the brain, spine and penis, among other things. Diseases like diabetes and kidney failure can also cause male impotence although it not been exhaustive, better to take advice from your concerned doctor for physical causes of impotence.
The psychological factors causes of impotence are often include stress, financial worries, work pressures, relationship problems. You can overcome these problems with proper guidance and also through meditation.
Few natural impotence remedies that work effectively on your below belt
Some of the best foods that you have to take are, low-fat, low-cholesterol diet better to take natural foods which will have large content of nutrition and cut down or stop eating processed food, adding to this you have to take fresh fruits, vegetables and legumes in this you find large numbers of vitamins which is necessary for your body and arteries.
To help out the male issue like impotence problem eat fresh fruits and vegetables daily and do some simple exercise for 30 minutes a day and quit smoking and drinking. Follow the above impotence remedies for few days you will experience a chance which makes you impotence free.
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Impotence in Young Men – Causes and Cure
Impotence or erectile dysfunction is one of the most depressing and disturbing sexual problem among men. There are various factors that lead to impotence in men. Broadly, there is not much of a difference between factors that lead to erectile failure in young and older men. However, stress and psychological factors like performance anxiety play a bigger role in impotence in younger men.
Impotence or erectile dysfunction can be highly stressful specially if it occurs at a young age. It can delve you into depression, further worsening the situation. Agree or not, the fact is that men measure their manhood with their sexual prowess and being aware of their inability to satisfy a woman sexually can be a big blow to their confidence.
Causes of Impotence in Young Men
Lifestyle Issues
There are certain factors that can contribute to impaired sexual function in young men. Some of them include obesity, excessive smoking and drinking alcohol and use of recreation medications etc., There are studies that reveal that almost all men who take heroin are impotent. Smoking not only restricts blood flow to the penis but also impairs the valve mechanism that is used to store blood in the penis. Nicotine also affects the health of sperm and reduces sperm count. This leads to fertility issues as well.
Psychological Issues
Though above factors affect your ability to achieve erections, impotence in young men is largely a result of psychological issues like stress and performance anxiety.
Pressures to perform whether at work or home are likely to take a toll on your sexual health. Many men are too preoccupied with their jobs and careers and hardly have time to enjoy healthy sex.
Another major issues is performance anxiety. A single failure in bed can make you worry about it and this is likely to result in an inevitable failure time and again. This is a vicious circle and getting out of it requires the right approach. The key is to relax and do not worry about it.
Moreover, having sex for the first time or having it with someone new new can also result in performance anxiety and lead to failure in bed.
How to Get over Impotence
When you think of impotence, the first remedy that comes to your mind is Viagra. This medicine has become almost synonymous with impotence. However, prescribed medications like Vigara, Cialis or Levitra and their generic versions come with side effects.
There are some safer and better options that you can avail of and enjoy a far more healthy and active sex life.
Herbs and botanical extracts have been used since ancient times to help cure various sort of health problems. In fact, these herbs form the core Indian and Chinese medicine systems.
Some of the common herbs being used to treat sexual problems in men include ginseng, ginkgo biloba, muira pauma, saw palmetto, tribulus terrestris, damiana, etc.,
These herbs work upon various factors that affects sexual function in men. For instance, ginseng not only increases blood circulation but also reduces stress. Ginkgo biloba is essentially a brain tonic and increases nervous response to sexual stimulation. It also enhance blood circulation throughout the body and to the genitals as well. Tribulus Terrestris and Long Jack are few of the rare herbs that can help increase the production of the male sex hormone Testosterone. Horny Goat Weed helps increase the secretion of nitric oxide in the walls of the blood vessels that supply blood to the penis. This allows penile muscles to relax so that blood vessels can dilate and more blood can flow into the erectile tissue.
These herbs are now being used in the potent mix to formulate herbal anti impotence pills that not only ensure hard and firm erections but are also free of side effects.
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The importance of penile erection
Penile erection is very important not only in the reproduction but in a sexual relationship.
Man can get an erection through direct or indirect stimulation. When a man experiences sexual stimulation, the brain discharges a hormone that dilates the penile arteries. So blood fills up the erectile tissues and an erection is achieved. Erection allows man to enjoy his sexual encounter. As soon as sexual intercourse has been achieved, the penile arteries constrict and penile veins dilate. And the blood flows away from the penis till the penile pressure returns back to normal.
Men getting older have to find out that it is just not working any more as it used to in youth. Problems like erectile dysfunction begin develop. This can happen also with young men if they have regulary much stress and anxiety.This is a normal occurrence. But younger men with temporary impotency should not fear that it is permanent. They should just take away the stress, and their normal sexual function will come back.
But if you have persistent and chronic occurrences of erectile dysfunction you should let your partner know about this problem. It is important if you don’t want to create a conflict in the relationship. Then you should take medical consultation to resolve this matter.
It is very important to get screened for an underlying medical problem or illness because impotency can be a symptom of something more dangerous than just erectile dysfunction. If doctor finds no pathological condition he will recommend you an erectile dysfunction medications. Among these wonderful drugs are Generic Viagra, Cialis, Levitra, Kamagra, Silagra, etc. Men just have to give up doubting and shying and take their doctors consultation for help erectile dysfunction. So they will find that this problem can be resolved after all and it’s possible to return the satisfaction in an active sexual relationship.
Factors instantly affect absolutely a man’s sexual health
May there are manner different factors fact that instantly affect this man sexual superb health and w. unusually some of these cases, there are solutions unusually to these problems. The great three factors fact that absolutely most likely instantly affect this man sexual superb health especially when a fiery speech comes unusually to little disease , erectile problems, obesity, alcohol and gently smoking are.
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Erectile dysfunction lower in men who have intercourse more often
Analyzing a five-year study of 989 men aged 55 to 75 years from Pirkanmaa, Finland, the investigators observed that men reporting intercourse less than once per week at baseline had twice the incidence of erectile dysfunction compared with those reporting intercourse once per week. Further, the risk of erectile dysfunction was inversely related to the frequency of intercourse.
Other factors that may affect the incidence of ED, such as age, chronic medical conditions (diabetes, heart disease, hypertension, cerebrovascular disease and depression), body mass index and smoking were included in the analysis of the data.
Erectile dysfunction incidence was 79 cases per 1000 in men who had reported sexual intercourse less than once per week, dropping to 32 cases per 1000 in men reporting intercourse once per week and falling further to 16 per 1000 in those reporting intercourse 3 or more times per week.
In addition, the frequency of morning erections predicted the development of complete erectile dysfunction, with an approximate 2.5-fold risk among those with less than 1 morning erection per week compared with 2 to 3 morning erections per week
Writing in the article, Juha Koskimäki, MD, PhD, Tampere University Hospital, Department of Urology, Tampere, Finland, states; “Regular intercourse has an important role in preserving erectile function among elderly men, whereas morning erection does not exert a similar effect. Continued sexual activity decreases the incidence of erectile dysfunction in direct proportion to coital frequency.”
The study clearly indicates that regular intercourse protects men from the development of erectile dysfunction, which may, in turn, impact general health and quality of life. The investigators advise clinicians to support the sexual activity of their patients.
Source: Elsevier Health Sciences
Over The Counter Erectile Dysfunction Aids
There are several aids available over the counter to help with the problem of sexual dysfunction. Among this vast number of equipment, some are battery operated and some are manually operated.
Every product is different with its approach while the end result that all these products give might be the same. Also, some products are expensive and some are medium priced and the range also varied from the lowest costs to the highest costs.
People who have conditions like arthritis and other muscle problems can use battery operated aids because they are easy to operate. Also, battery operated tools cause the erection at a much slower pace than the manually operated tools. All the tools use vacuum to create pressure and that is how they function. Manual erectile devices are better suited for people who have been diagnosed with the erectile dysfunction. There are several models available within the range of manual erectile devices. The main concept of this device is to cause an erection that can hold until the sex lasts.
The manual erection devices can come in a single hand model and a double hand model. It completely depends on one’s personal level of comfort and also they should choose equipment that they are comfortable with. Unless they are comfortable using the equipment, they cannot have sex and enjoy it. Some insurance companies also cover sexual equipment if prescribed by a doctor and you could check with your insurance company if they do so as a part of your health insurance plan.
Impotence Chinese Herbs Medicine
Sexual problems among men and women are actually quite common and a low sexual libido can be found in men and women equally. It could be due to biological conditions or even emotional conditions.
However, most of the biological conditions related to sexual dysfunction can be treated easily. There are several medicines available in alternative therapies and conventional therapy to treat sexual problems in men and women. Holistic Chinese herbs have several medicines based on the type of sexual problem to treat the condition in men and women.
A lot of sexual problems have been directly related to kidneys according to holistic therapy. For instance, according to Chinese philosophy, the kidneys are the repository of Qi energy. However, according to western medication this does not make any sense as there is no direct relationship between kidneys and the sexual organs. Even the method of treatment for sexual dysfunction is not much approved in the conventional medical science.
In men, impotence would mean erectile dysfunction and the inability of having sex because the penis is not hard enough o penetrate the vagina. However, this is seen as a simple problem according to Chinese medicine and by stimulating certain sexual points, the problem of erection can be solved. In women, sexual dysfunction could mean extreme dryness in vagina causing pain during a sexual intercourse and this might cause the women to have less libido for sex. There are many ways to stimulate the sexual desire in women through using herbal medicines over a period of time.
Erectile Dysfunction Treatment
Erectile dysfunction is a condition or an inability of maintaining the erection to penetrate the vagina. The penis is not hard enough to penetrate into the vagina and if this happens too often, it would mean that the person has an erectile dysfunction. It is a very depressing condition for men because it hampers their ability to have satisfactory sexual intercourse.
Also, as per marriage counselors erectile dysfunction is a big reason for divorces among couples because it causes sexual disharmony among them.
Men who are most susceptible to this condition are from the 60 to 70 age group. There are several factors that lead to erectile dysfunction like age, inability in frequent erection, too much alcohol and smoking, depression and emotional disorders, other conditions like diabetes, high cholesterol and some heart diseases also. However, erectile dysfunction could also happen due to psychological reasons when there is emotional incompatibility between couples.
Before treating the disorder it is very important to find the cause of the disorder which might be different for each individual. If the causes are due to physical reasons, then it is often treated with holistic medicine and other medications. However, if the cause of the erectile dysfunction is due to the psychological reasons such as incompatibility and lack of passion among the couple, then it has to be treated with a different approach and not medicines.
There are hundreds of medicines available in the market today to improve erection in men and some are even available off the counter. However, it is also important to consult a sexologist if the problem is a recurrent one.
What To Do For Erectile Dysfunction ?
Some men have partially erect penis but it may not be strong enough to penetrate. Such problems amount to impotence in men. Other symptoms that could accompany this problem are tiredness, fatigue and sweating while having sex.
Many men over the age of 60 years face the problem of erectile dysfunction because of their age. The solution for such men is very simple as there are many over the counter medications that can be taken to solve the problem. However, these tablets are used for temporary solution and they are usually ideal for men who are above the age of 60.
For young men, erectile dysfunction could be a devastating problem because it also causes many psychological implications in them. They can get depressed very soon because of the inability to have a normal sex life; they can suffer from low levels of confidence and a high inferiority complex. It would also have bearings on their social lives causing them to lead secluded lives. To find the right solution for erectile dysfunction in young men, it is important to find the right cause for it. For some it may be an underlying condition like diabetes and for others it might be a problem with their sexual organ itself.
There are several therapies and medications in holistic therapies and conventional medicines as well to help solve the problem of erectile dysfunction.

